This is a great facility for both fitness and martial arts. If you want a great personal feel, a community environment, and excellent classes, this is your place. Their cardio kickboxing class is great, better than any other I've tried. I also do their self defense workshops for women and their personal training program for women and it's been a great way to lose weight and meet some great people. I highly recommend it.
Pros: Inexpensive, Great Instructors, Personal Service
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