I walked into the Krav Maga Center expecting to try another foo-foo kickboxing class. After all, if J-Lo can do it, so can I. Then I met the owner and head instructor, Scott Gray. Seemingly a nice guy, he told me about Krav Maga and invited me out on the floor for my first class. After the first half hour of sweating, I realized this was no aerobic class. We finished by learning a couple self-defense techniques. I feel 100% safer just by taking the first class.
Pros: Instruction, Practical Techniques, great exercise
more