As soon as you walk in you feel the positive energy. It's clean, bright and upbeat. Owners and trainers greet you like friends, and provide tons of motivation. Especially on those not so great days. I needed a positive change for my neglected body and mind. I sure found it here! I had no intention of becoming a member, but after my 3rd class I was hooked. Only 3 1/2 weeks in with 13 classes done and I am seeing amazing changes physically and mentally. I've been to gyms, done the whole diets thing but nothing has given me such all over body results. They also guide you on the importance of nutrition, and body form so you don't get hurt. It is worth every dollar.
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