I lost weight from the beginning of my dancing, and then in April of 2009 I was diagnosed with Type II Diabetes. I decided then and there that I was going to beat the diabetes that it was not going to beat me. I changed my diet that day and started dancing a little harder. Through diet and dancing (exercise) I have lost about 40 lbs. and stayed off of the diabetes medication.
Do I think you would like to start taking lessons to learn to dance? YES
You say you have two “left” feet…I have heard that before, then the ones that said that start taking lessons with one of the great instructors and they don’t have two “left” feet anymore!
Yes…West Coast Swing is still my personal favorite, but I enjoy all of the dances
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