I am relatively new to yoga and I have been using YogaOne's Power of 10 introductory special, which is 10 days for $20. I am a very fit person, but the various classes at YogaOne tore me up, but in a good way. I have had 6 classes with various teachers and each one brings a different style to class. All of the teachers were great and seemed to know a lot and be very helpful and enthusiastic. My favorite is the hot hatha class, but I also really liked the hot power class and the vinyasa flow class. I never knew I would like yoga this much, but now I am going to incorporate it into my daily routine.
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