I started Dr. Aron's weight loss program in Feb. 2011, at 206 lbs. I continued with the program until June 2011, weighing 167 lbs. This program taught me what to eat and how to eat. In the beginning, I didn't even go to the gym or any workout, but yet, I was still losing the weight. When I started the gym, I lost more pounds in a week than before. Dr. Aron does not ignore your health. She puts health first before starting anyone on her program. Each person is assessed and given their own individual weight loss guide. I recently returned to Dr. Aron's office and to my surprise, I weighed 166 lbs. Keeping up with my weight has become so easy knowing that I have the best teamate to help me through. Trust me, Dr. Aron will become your best friend as well as that scale!!! I am now 162 and still going.
more