I attended the 3 weeks of Boot Camp at Urban Jungle & I just wanted to throw a positive review their way & thank Joshua for everything!. I did 3 weeks from May 28 through April 15 of 11. .
Where to start? First of all, I can't say enough good things about the instructors at Joshua Votaw at Urban Jungle the Chief Instructor. He goes above and beyond to make you feel comfortable and to help you with anything you need from nutritional tips, encouragement and ""off day"" workout recommendations. The people that attend the sessions are typically a diverse group in age, race, size, shape and athletic ability which lend itself to a unique atmosphere each day.
Whether your goal is to lose weight, build stamina, get in better shape, break old habits or just eat better & get on a more strict schedule, you will have the opportunity to do so. I have managed to loose 10 pounds over the course of the 3 weeks. It's a perfect program for those that work the old 9-5 because you can get up early or go after work. Get in a challenging workout & eat a decent breakfast all before 7:30 AM or after work like I did at 7:30pm and have the best sleep ever ?.
The sessions lasted for 3 weeks - 9 total days at their location in Woodside with self-monitored workouts on your off days. I would say that after 2 weeks of the program you will start to notice real changes if you follow the program & diet of course I had lost 8 pounds after my 2nd week! After 3 weeks you will be smiling after your fitness test my results were outstanding. I basically was able to double my results in JUST 3 WEEKS! You will want to come back for more and trust me I will be returning in a few weeks!......
I will tell you that if you stick to the plan you will achieve your goals ? So what are you waiting for call up and get started ?
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