Symmetry Pilates Center, LLC

Symmetry Pilates Center is the place to go if you:\r \r -Have a back injury such as herniation or pinched nerve and need to strengthen your core slowly and under supervision during recovery.\r -Are pregnant and looking to keep your core strong over the course of 9 months\r -Are training for a race such as a triathlon, running or cycling race and are looking to strengthen your core to increase performance.\r \r I have been in all of these situations. Liisa and Cheryl are skilled and extremely knowledgeable in all these areas, and they will assist you in achieving your goals whatever they may be. As a former personal trainer, I wouldn't go anywhere else for my physical therapy or specialized core training.\r \r \r \r \r \r \r \r more

Symmetry offers everything I need to stay in shape. TRX is one of my new favorite ways to workout. The instructors are awesome and very motivational! There's always a great atmosphere in class, which makes working out alot more exciting.There's a wide selection of classes and times, so I can always fit my workout into my busy school schedule. I highly recommend this studio for the beginner to the most experienced athlete. more

Symmetry can be defined as harmony or beauty of form that results from balanced proportions and Symmetry Pilates Center has all that and more. The owner/instructors maintain a balanced perspective understanding that technique and form will derive the most out of any work-out. So, they ensure the students are working out correctly to get the most benefit, even if it means slowing them down a bit to get it right. It's that attention to detail and personal interaction that helps to set this place apart. The work-outs are AMAZING and the focus on balance and the inner core are key elements to ensure a long and active lifestyle, building the strength from the inside out. Ensuring the core is strong is essential in ensuring a foundation for the body to rely on for years to come. This place is unique and unlike any other studio that I have worked-out at and unlike any other work-out I've relied on. On top of all of that, the members are extremely welcoming and there are no competitions, other than the challenges you present to yourself. Stop by and give them a try, I truly think you'll be glad you did. more