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Sunstone Yoga - Uptown Plaza

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2907 Routh St (at Laclede Street)
Dallas, TX 75201

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(214) 764-2119
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Sunstone Yoga - Uptown Plaza - Dallas, TX
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Best

Great Intro to Yoga Several locations, visit them all (they are dramatically different in ambiance, classes, and CROWDS) to decide which is best for you. Take the Yoga 30 day cla...

Worst

This is a yoga business. They have a method and a style and do not drift from it. Now this is very good for some yogis but personally I like some creativity and personality in my...

Best yoga in Dallas, Hands Down! 5/19/2007

The teachers are super friendly, give great instruction, and facilities are clean. Having mats and towels at the studio makes it easy for me to go to yoga without a lot of planning. If you haven't tried hot yoga their Fire class is the best place to start. I have taken many friends there because I know they will have a great experience. Pros: Well run studios more
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Yoga that will tie you in knots 5/18/2007

Make sure to bring in your white towel otherwise it will distract the instructor. more
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Sweating never felt so good! 5/18/2007

I highly recomend this studio and all of the other Sunstone locations! Great stuidos and classes. Awesome instructors and retail. I always feel incredible when class is over. Try the 10$ for 10 days to see if the environment is for you... My advice: dont give up after 1 or 2 classes; your body gets used to the heat and you start to really enjoy the atmosphere. Bring water and be prepared to sweat like crazy!! What a great full body workout! Pros: Class variety, instructors, retail Cons: ??? more
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Hot Yoga for EveryBODY 5/15/2007

I have grown to love and value my time spent in yoga practice more with each day at Sunstone Yoga. It was difficult to find the time to practice regularly as a beginner, but once I did, I found that I was gaining more than simply physical benefits. My outside life has also changed as a result of my practice at Sunstone Yoga. I now desire to eat better foods for my body, for example. My husband and I cook most meals at home too, so this is an example of how yoga affects the lives of those around me in a positive manner! Come check out Sunstone and see all of the benefits that you will get! Pros: 500RTY Certified Instructors, Heated Rooms, Physical and Mental Benefits Cons: Want more studios in the area! more
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Best yoga, especially for weight loss 4/10/2007

By adding sunstone into my normal exercise routine (running and weights) I have lost weight much faster and been able to keep it off easier by doing only 2-3 yoga classes a week. Pros: perfect heat, intructors, many locations more
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All the yoga you want! 4/10/2007

Sunstone for me offers everything that I want at any given whim. If I am looking for a good sweat while doing asana...Sunstone has it. If I am looking for strength and stamina, yes the Metal class ROCKS! Sunstone has all that I could want and more. The people are friendly and the service is great. All I need to do is bring myself in the front door and they provide it all. I really like the pain free yoga philosophy. I had never experienced that in my life anywhere! If you are looking for a unique and wonderful yoga experience, come to Sunstone you won't regret it! Pros: Several Locations around the metroplex Cons: Can't think of any...with so many locations and class variety there is something for everyone. more
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Yoga Here Rocks! 4/10/2007

I started at Sunstone, to take advantage of the $10 for 10days. I thought, for $10, even if I went just once...it would be worth a try. Well, I liked it so much, the teachers were caring, inspiring, and motivating, that I completed 12 classes in the 10 days introductory period. I felt completely energized, and at the same time much calmer. The teachers are knowledgeable, encouraging, and the packages they offer are priced very fairly. It's also nice, that if you forget your mat, they provide them, for FREE, towels too. I've practiced at all 4 locations, and they are consistently clean, and the staff is friendly. If you want to try something different, and also take on new physical challenges this is the place to try! Pros: Great into special for $10, teachers are knowledeable and caring, several locations to pratice at Cons: parking at Uptown can be a challenge, but still worth it..! more
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BEST YOGA/ Fitness Experience 4/10/2007

Awesome Yoga studio. Quality staff and instruction. I've never found a gym that can compare to this experience. If you are not looking to bulk up, this is the best workout you could ever be a part of. It has helped me loose body fat and replace it with lean functional muscle. I thought Yoga was all about streching and being flexible, but through this studo, I have come to realize it is about strength and flexibility and bringing my body back into balance. If you want the best fitness experience of your life come check it out... you'll be glad you did. They even have a 10 days for $10 to try it out. I never thought I'd be good at yoga, but now I see I feel good because of Sunstone Yoga. Pros: Instruction, Variety, free Mats/Towels, beginner friendly, huge supportive community Cons: Everyone cares about you, instead of wanting you to quit like at the gyms more
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Do yourself a favor and try Sunstone!!! 4/10/2007

I cannot recommend this yoga studio highly enough! There isn't a single thing I would change. The instructors are wonderful...not only certified with the yoga alliance 500 hr. level, but genuinely happy to be there. My practice at Sunstone started an entire wave that's led to a much healthier me: with more energy, natural desire to eat healthy foods, better sleep, weight loss, stress reduction, and glowing skin. Not only is the yoga awesome, but sunstone sells lots of great merchandise like cute clothes, jewelry, mats, books, organic skincare, etc. I love it...It's my favorite place in Dallas! With an intro. offer for $10 for the 1st 10 days, there's absolutely no reason why you cannot be as happy as me. :) more
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Best yoga in town 4/10/2007

Since starting yoga at Sunstone over three years ago, my body has become stronger, much more flexable and my attidude is wonderful. I love the clean studios, the wonderful teachers with all their information and love for their students and the introductory price at 10 days for $10 will be the best $10 you will ever spend. more
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Great Workout 4/10/2007

Sunstone has a great variety of class styles to build strength, flexibility and slim your body down - whatever your fitness goal. The instructors and fellow students are always friendly. The yoga room and changing rooms are clean. The mats and towels provided are nice because I don't have to worry about bringing anything with me. Give the $10 special intro a shot and check out any location you are close to. Pros: free mat and towel service more
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Great Yoga Studio! 4/10/2007

Sunstone has been great to me! The studio is awesome and the people are what make the experience one of a kind. Great for all levels of yoga, and the variety of classes is wonderful for any practice. I would highly recommend this yoga studio to all of my friends and family! Pros: Great Locations, Great Insturctors, Great Classes Cons: None more
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You have to experience Sunstone Yoga! 4/10/2007

If you have not been to Sunstone Yoga you have to come try out the most amazing studio there is in the DFW area. The studios are extemely clean, the instructors are all registered at the 500 hour level and are highly trained and wonderful! I started coming to Sunstone back in 2004 and fell in love with it because it offered a great workout that I was looking for, but it also helped me to let go and relax. I walked out of every class feeling calm, open and ready to share this experience to everyone and so I hope from reading this you will take the opportunity to come and try is out because I bet if you come and try you just might get ADDICTED!!! I sure did and still love the experience of every class I take. Pros: free matt and towel service, triple filtered water throughout the studios, 4 studios and more are coming and once you have a membership your membership follows you to all of the, which is great. more
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Great place to learn yoga 4/10/2007

When I first went to Sunstone, I had never done yoga before. The instructors put you at ease immediately! Pros: Tons of classes offered throughout the day! Cons: Need more locations in the DFW area more
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Health and Happiness!!! 4/10/2007

Sunstone has helped me with my health and happiness! Everyone at the studio is super nice and they always smile (hence the happiness line in my review). As soon as you walk into any of their studios you feel right at home. The space is clean, bright and full of well-trained instructors. The classes rock and since they offer different styles there is something there for everyone. Pros: Clean, bright, great schedules, happy people, well-trained instructors, multiple locations, awesome classes. Cons: I wish there was a location close to my friends and family out-of-state! more
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Best yoga variety 4/10/2007

What I love about Sunstone is that you have hot yoga, power, strength-building, you have it all under one roof. I also love the ability to run all over town and be able to drop in a class wherever I go, Plano, Richardson, Uptown. It's super convenient! more
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The best hot Yoga and a great friendly environment. 4/8/2007

When I walked into Sunstone I immediately felt the stress roll off my shoulders. The classes they provide are designed for every level, when I did my first class I was so nervous I was very concerned about how my performance would be rated, I was worried about them trying to change my religion, I was worried about my excess weight, and thought I would be surrounded by thin vegetarians that passed too much gas. Finally I just got over it and after months of procrastinating walked into the studio and just gave it a whirl. It was the best $10 I ever spent, the first class hard, it was hot and I was ?out of shape?. The instructor was great, she was very supportive and encouraging, and said some things that made feel at ease she said ?forget the person beside you, you are here today for yourself and no one else, be happy you made the effort to walk into the room today?, and she was right, I got over my fears and just turned up. Pros: Good for beginners, free mat and towel. Cons: Not enough locations more
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Sunstone is hot. 4/8/2007

The yoga is an amazing physical challenge. But the people are so friendly and make it really easy to try it if you are a beginner. The teachers are knowledgable and attentive and non-judgmental, and it is obviously a well run business. Pros: It's all good. Cons: Nothing to complain about more
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This yoga studio has been best of Citysearch for the last 2 years! 4/8/2007

If you are looking for a great yoga experience then I always recommend Sunstone Yoga. My friends are always impressed when I bring them with me. Pros: This is a groovy studio with 2 levels Cons: The parking can sometimes be tight. Come a little early. more
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Mention Citysearch for a 10 classes for 10 days deal! 10/3/2006

This place is AMAZING! The Routh street location reminds me of the loft studios in San Francisco. The classes are staggered so you really have NO excuse on why you cant go. The teachers at the Sunstone Yoga locations are the absolute best! They are very knowledgeable, extremely patient with new students and kind ( if you have ever tried hot Yoga you would appreciate that. It is not easy at first). I went here a year ago when I first started to work out. I decided to do a Yoga practice because of the benefits of the group discipline without having a workout partner. I stayed because of the staff, facilities, price but more because of the way I felt after a few weeks of going. If you havent tried hot or power Yoga try the 10 classes for 10 days offer, ITS Pratically FREE!Come on what are you waiting for?!!!!!!! It is worth the trial and you too will be hooked! You will love your body and mind at Sunstone Yoga! Dont forget to tell them you found them on Citysearch! Pros: Facility, staff, value Cons: parking is a little tough at the routh location, so come early more
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Yoga students come ready to sweat in this Quadrangle studio, which offers challenging poses in a heated room.

Owner Message

  • Sunstone Yoga provides top quality certified instruction at the finest facilities for practicing hot yoga and power yoga. Our unique series of yoga postures are a combination of technique and approach, directing you into your body to awaken your health, vitality, mind and spirit. Here you will reduce stress, increase strength, improve flexibility, balance the weight of your body and improve the quality of your life. Whether you're looking to build strength, increase flexibility, or simply trying to find a way to reduce stress, Sunstone Yoga wants to help you achieve your goal. Come prepared to work hard, learn and enjoy. Professional Massage on-site at this location. Deep Tissue massage, Swedish, myofiscial release, pain reduction specialist as well for neck and back pain.

Editorial

  • In Short
    This large, clean loft studio attracts practitioners who are interested in a vigorous form of yoga. Mirrors line two walls so you can check your alignment. Sunstone's 90-minute...

  • 6/12/2006 Provided by Citysearch
Additional information
  • Hours: Mon-Fri 6am-9:30pm Sat-Sun 8am-7:30pm
  • Payments: Visa, American Express, Discover, Master Card
  • Neighborhoods: Oak Lawn
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