Stayoung Fitness Personal Trainer & Performance Training Frisco

Stayoung Fitness continues to guide my exercise routine and assist in my diet. The personal attention along with the friendly and relaxed atmosphere keeps me returning. I have trained with Randy since February 2008, and I contribute my outstanding results to his experience and knowledge. I absolutely recommend Stayoung Fitness to anyone interested in making positive and healthy changes in their life. more

I have worked out with Randy and Mark for 3 years and everything they do is top notch. I am in a situation where I work out regularly but between my job and two kids I don't have enough time to cook healthy for me everyday. I am using the food service at StaYoung Fitness and I can't even begin to tell you how good the food is. Kathy is a phenominal chef, everything is homemade and tailored to each individuals liking. I told Randy and Kathy that I didn't believe the food was lowfat it takes so good but it truly is. The Asian Chicken Lettuce wraps could give P.F. Changs run for their money. You can pick it up at the gym or Kathy will bring it to you, whatever you need. I am truly impressed, I was so used to eating tasteless diet food for so long I actually look forward to eating now. Bon Appetit! more

I have been to several gyms and this rates A+ in my book They are very attentive to me personally and they help you with meal plans and weight control without being too strick and overbearing....You have to try this gym in the Frisco area...Easy to get to and very well priced!!!!! Pros: One on one training at a reasonable price!!! more

I have been attending bootcamp and strength conditioning classes at StaYoung since May. I like the personalized attention and the variety in the classes. Randy has been my trainer and he is excellent! I would highly recommend StaYoung to friends and family. I have drastically improved my muscle tone and have lost pounds and inches! Pros: Small class size or personal training sessions available! Come at your time. more

I lost about 60 pounds 2 years ago by walking in the Breast Cancer 3-Day and dieting with Jenny Craig. I managed to keep the weight off, but I noticed that I was not ""in shape"". There's a big difference between losing weight and toning up. I was what some people call ""skinny fat"". I didn't weigh a lot anymore but my BMI was through the roof! My percentage was still in the obese category. I decided to do something about it and signed up for the Frisco Fit Summer Challenge at StaYoung. Now, I had NEVER lifted a weight before in my 36 years, so I was nervous to say the least. Marc became my trainer, I explained my history to him and he said ""We can work with anyone"". Well, he was right!!! He was exactly the right combination of motivation, support, and encouragement that I needed. Those first couple of weeks were super tough, but I started to see results. As I soon as I would get tired or bored with a series, he would change it up! My BMI started to drop and I could actually see toned muscles on my legs and arms! Wow!! The challenge is now long over, but I continue to see Marc 3 times a week. I couldn't be more happy with StaYoung and the results that I have achieved there. Marc, and the whole crew, are absolutely wonderful and I will be forever in their debt. Pros: Many more

I have been with Marc for 4 years. I have had had to have surgery on my wrist to correct a break that happened 10 years ago. Marc was able to modify my workouts to give me a chance to get the most from my time with him,I highly recommend StaYoug Fitness. StaYoug has several programs for whatever your fitness level. more

I've been to different facilities in the Frisco area and by far Stayoung Fitness is the best around. From the trainers to the atmosphere you can't find anything close. They have a variety of programs and best of all no membership fees. I'm sick of paying for a membership and not seeing results. Now I just pay for the program that I want and let the trainers get me to my goals. The owner, Randy Young, has an awsome staff and is really concerned about his clients results. I promise if you visit this facility you will not be dissapointed. Pros: Great atmosphere, no memberships more

Who are you talking to? That is what I thought on day one at this fittness gym. I am in the class too in the AM with the women's group and they really get a good work out. So if you are looking to make friends, get fit and have fun, come to the 6:30 AM women?s group at this gym. We are all in our 30?s and 40?s, have various stamina and weight goals, and have fun. They have a womens bootcamp too if you already have some stamina. You can keep trying places like Lifetime fittness in Frisco, but the owners of this gym at Stayoung fittness personal trainers and personal fitness actually came from there because they felt goals were better than dues. There are NO MONTHLY DUES HERE! Give them a try, if you are sitting at home trying to decide, then get in your car now and drive down for your personal goal fitness training today. It?s not just a gym, it?s a commitment to yourself! Pros: Just do it. more

I have been ?working out? for years. I joined Balleys in Richardson, Curves Downtown Dallas, Sunstone Yoga in Dallas, Suzie Curtis Yoga in Addison, Pilates twice a week Downtown, The Girls Room Striptease dance class on Greenville ave ( ok does that one count? ) and even tied walking on weekends with my Husband. I am sure I have done more than these I can think of off the top of my head, but here?s the point? I just COMMITTED TO a 2 week program at Stayoung Fittness Personal Trainer and Personal Performance training gym in Frisco. The DIFFERENCE is the COMMITMENT!!!! The first thing they asked when I asked about their ?program? was ? when WAS the last time you were a size 8?? Seriously, I had to think. So I thought what the heck I?ll drive to Frisco, what have I got to lose off of my size 14 but SIZE? Well on the first day, I found out I really had NEVER WORKED OUT LIKE THIS BEFORE!!!! This is a goal ,not a gym. You set a goal, you commit, they hold you accountable for your time, your food intake, your nutrition, heck, they will even cook the food for you, if that is what it takes. OK, so I am on day THREE and have to tell you this time it is going to work, I have a fitness goal, a fitness program, a fitness team, a personal trainer, a yoga teacher, a kick boxing teacher, a group training program and a chef? but the difference here is I have an accountable GOAL! Don?t ?dream big?, set goals ( something with an actual check point) for great results, because they are not kidding, at Stayoung fitness and personal trainer, training in Frisco there are no excuses here, just results! Pros: You are now accountable for results! Are you ready? Cons: only one in Frisco , but worth the drive more