top 10

Personal Fitness Systems INC

Claim
marker

1545 Larpenteur Ave W
Roseville, MN 55113

marker
(651) 492-3477
Incorrect info? Correct your listing
Main categories:

Fitness

Related categories:

Personal Care

Photos
Personal Fitness Systems INC - Roseville, MN
Reviews
( 33 )
( 1 )
( 0 )
( 0 )
( 0 )

Best

One principle I learned from Keith of PFS is the importance of flexibility. Stretching is a part of training often overlooked. PNF stretching promotes nervous, facial & muscula...

Worst

All reviews seem positive

Therapy and Taping 10/14/2011

I am amazed at the difference I feel in posture, muscle stimulation and muscle fatigue. I look forward to my next session. Keith is very knowledgable, empathetic, and keeps me well informed on purpose and benefits I am likely to receive from treatment. I am looking forward to continued improvement and education on my own ability to prevent future reoccurrence. more
Reply | Report abuse |

Keith Goslin 9/22/2011

Great job. I've been having problems with pain and tingling in my shoulders, arms, hands and back for the past few months. After just the first treatment, the pain has truly subsided, the tingling is gone. Haven't felt this good in months. Coming back!!! more
Reply | Report abuse |

Relaxation and relief 9/10/2011

I was referred to Keith by Dr. Koehler my chiropractor after discussing my concerns about outer thigh pain that was severe enough to prevent me from walking.and due to my schedule was not able to get in and see him as soon as I wanted. After my visit with Keith I felt immediate relief- actually during my visit I began to feel relief. I could feel circulation and relaxation in my mucsles that I hadn't felt in a long time. I will definately continue to see him. more
Reply | Report abuse |

Finally, Relief! 8/21/2011

I met Keith when he partnered with my chiropracter. I have been having upper back/neck pain for over 15 years. I have seen several chiropracters, massage therapists and physical therapists yet had reached a plateau in my pain management. After working with Keith for less than a year, my pain is significantly reduced. Keith has worked on areas that others never even considered, with amazing results! With the deep tissue massage, Kinesio taping, and stretches, my pain is almost gone! more
Reply | Report abuse |

Lower Back pain 8/18/2011

I was referred to Keith a little over a year ago and with his help I have made significant progress on my pain level. Keith has used deep tissue massage therapy to both release tightness in my back and my legs. Through time using his massge technics, Kinesio Taping, and encouragement to stay consistant on an excercise routine, I am currently feeling 75% better than I was a year ago. more
Reply | Report abuse |

Isolated and resolved painful areas 7/17/2011

I found Keith through a friend's referral. The depth and breadth of work done was very effective for pain that has been ongoing for several months.. areas that I knew were sore, but hadn't had reliable results until Keith. I have had 2 surgeries in the last 6 months, I now feel like I am on a course that will heal and strengthen my weakened areas. more
Reply | Report abuse |

Great massage therapist 7/2/2011

I have been having massage therapy from Keith for many years for general mental and physical health. He varies his techniques in accordance with my condition and The results last for many days or weeks . His knowledge of the human body is amazing and he always explains what he is doing and why. He continues to expand his techniques and services which I have found valuable more
Reply | Report abuse |

Effective pain relief 6/21/2011

Keith has been only exceptional in providing effective treatment to me. Having visited him with sharp neck pain and leaving his office with virtually no pain at all, makes my visit all worth it. I definitely recommend Keith, because of his years of experience, depth of knowledge in his field, and professionalism. His training goes well beyond massage therapy which enables him to apply the most effective techniques depending on my specific needs. more
Reply | Report abuse |

Comprehensive Treatment 5/19/2011

Keith is the first therapist I have worked with who consistently demonstrates an ability to work with me to understand varied feedback from physicians, chiropractors and turn it into a comprehensive plan that makes sense. He's great to work with and recommend him highly. more
Reply | Report abuse |

Daily Life 3/19/2011

After working with Keith I would highly recommend his service. He analysis of my condition and recommendations for treatment were accurate and realistic. I feel that he has given me insight into how to make adjustments in my daily life in order to help my progress. more
Reply | Report abuse |

massage to help with my upper back pain 3/12/2011

i am starting my message treatment with Keith,i have seen him only three times and i love it, it's helping me alot. i will continue seeing him until i feel much better. i would defenetaly recommend him. in fact my husband suffers from lower and upper back pain and i truly believe Keith will help him with his ongoing back problems. so he will make an appointment soon. honestly i think that Keith likes what he is doing and is very professional. more
Reply | Report abuse |

Massage to help with carpal tunnel 2/2/2011

For the times that I have seen Keith for massage, it has always been beneficial and healing! Thanks for your hard and dedicated work. I would highly recommend Keith to anyone needing a massage. more
Reply | Report abuse |

Great Sports Massage 1/11/2011

I recommend Keith Gosline to any athelete. My weekly massage has been an intregal part of my event training. Of particular value has been kinese taping before events more
Reply | Report abuse |

Making Progress 12/5/2010

I have been training with Keith Gosline for over 4 years . I have been transfromed from a sedentary accountant to a murtisport athlete. To daye I have completed over 60 events without pain or injury. more
Reply | Report abuse |
< Previous 1 2 Next >
Summer SALE!!!:
15% OFF all yearly plans
Use year15 at checkout. Expires 1/1/2021
Additional information
  • Hours: Mon 12:00pm - 8:00pm Tue 9:30am - 8:00pm Wed 8:30am - 9:00pm Thu 8:00am - 8:00pm Fri 12:00pm - 8:00pm Sat 9:00am - 7:00pm
  • Payments: American Express, Discover, Master Card, Visa
badge