For the last 5 months, Svetlana Lazarev has been helping me with my rehabilitation following ACL replacement surgery on my right knee.
I chose Park Sports PT because of their approach - very yoga/pilates oriented, with a focus on strength with flexibility - a big change from my previous gym/machine-oriented PT experiences.
Svetlana has been a huge part of my recovery. It began with simple, straightforward exercises that were easy to learn, and easy to do on my own. She put a real emphasis on technique, and how moving even fractions of an inch could make exercises far more effective.
As I got stronger, and those exercises became easy, she made them more complicated, and more challenging. I took those exercises as homework to take with me to the gym as part of my rehab. It made a huge difference.
During the later stages, she's helped me diagnose issues I was having on my own (e.g. yoga poses, problems with my running technique), and provide me with excellent improvements to my form. During the entire process, she always pushed me, never let me slack, and did it with a sense of humor the entire time. She's a total pro, and a fantastic physical therapist.
Pros: great staff, enjoyable approach, location
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