I can't say enough great things about my friends over at Ocean Physical therapy. As tough as my injury and recovery was, they made it a great experience.
A little over a year ago when I was planning my move to California to play volleyball and enjoy the active lifestyle, I didn't think it would involve physical therapy. It was just a few weeks before I left Boston that I tore my ACL playing basketball, and you can imagine that I felt pretty crushed.
I opted to wait until I arrived in CA before I had surgery, rather than push my plans of moving until after surgery, or even after rehab. As soon as I got settled here I started researching knee surgeons and physical therapists. I ended up picking Ocean PT based on a recommendation from my surgeon, Dr. David Tal.
PT went very smoothly, and we took my recovery at a steady pace as they recommended. When they said I was ready to do more, I did, and little by little I was getting back to my old routine and then some. I've been playing competitive volleyball for the last 6 months, and at 33 I am probably in the best shape of my life, partially because the injury made me start over slow and train properly.
Thank you guys at Ocean PT. I really appreciate your hard work and your friendship.
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