When I signed up, I had NO idea what to expect. After my first class I was Hooked. I felt So Powerful and happy! Very friendly, with people of all fitness levels. Our Monday Instructor Heather is a POWERHOUSE! She kept us all motivated and gave us positive reinforcement during the ENTIRE class. I have never loved a class so much! It was never boring, and not so hard that I quit. Lou is also a fantastic instructor. Correcting stances and adjusting our routine for our skill level without making me or My Friend feel weak. I am now addicted to Kickboxing! Cant wait for class tonight! Thank you KMAI for all your help!
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