There are more than a few favourite aspects of Defense Lab Millbury. The martial arts history, camaraderie, and grounds create an enjoyable and inspiring atmosphere in which to train among family and friends. The Defense Lab system has been a wonderful addition to the more traditional martial arts (kung fu, tai chi) we study. I feel this school aligns with my values and work ethic, thirst for knowledge, and has helped me fix my body. What a great resource for my children, who are imbued with confidence, knowledge, and skill!
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