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CorePower South Denver / Lone Tree CO is truly a great place to practice for anyone. Every level, from beginner to advanced, will find yoga classes to enjoy! The instruction at CorePower South Denver is top notch (the teachers are well trained and very friendly), delivering several types of Power and Hot yoga classes. A variety of gifted instructors create fun classes, typically in a heated room, allowing your muscles to warm / stretch and your mind to calm - the stress just melts out of your body. This is not just stretching on your mat - this is an atheletic, total body workout! All of the systems in the body are worked and brought into balance throughout the CorePower yoga class. Every muscle, tendon, ligament, gland and organ is stimulated and cleasned, restoring and rejuvenating your body. I always leave my mat feeling relaxed, yet revitalized! I would recommend the CorePower South Denver / Lone Tree yoga studio to anyone interested in a truly amazing full body yoga experience / workout!
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