What a gift to have such talented instructors so close to home and work! Thank you! Thank you! Thank you! Such a 'breath of fresh air.' Everyone at Center Flow is incredibly gifted, professional and patient. I'm a senior citizen, and I tend to be an impatient person when it comes to learning something new. My instructor, Alithea Meyer, has been so kind and pleasant through my entire learning curve. As a top notch pilates instructor, Ms. Meyer has helped me become stronger in ways that go beyond the physical. If feels like another form of Yoga but with so much more personal attention and focus. Best of all, I can walk to their studio which is right downtown! \r
I couldn't ask for a better situation at this point in my life. I seek a deeper understanding and awareness of the physical body but from a place of inner strength as opposed to external. Ironically, my core (inner) strength has significantly benefited my physical body in terms of my connection to it and my ability to recognize balance and movement on subtle levels. Center Flow Pilates helped me reach my New Year's goal ahead of schedule! Thank you Center Flow! Keep up the great work!
Pros: Equipment, Atmoshpere, Instructor, Rates, Friendly,
more