Big Apple Power Yoga is a family-run, small business in the heart of New York City. They teach Baptiste Power Vinyasa Yoga & are one of a handful of official Baptiste Affiliate studios in the world.
The staff at Big Apple Power Yoga accommodates All levels of yoga students. (I was brand-new to yoga &, frankly, out of shape!) They also foster a non-competitive environment & really strive to help each person find their personal practice within a class setting.
The Big Apple Power Yoga staff are highly skilled professionals; they will welcome you with an enormous smile each time you step into the studio. Not only are they well-trained, but their passion for the practice & genuine desire to share their knowledge with students is clear. And it's those things that keep me returning day after day, week after week, month after month.
If you have been curious about yoga but have been reluctant to try because you "are not flexible, don't have time, aren't in shape..." - then I recommend trying one of their Basics classes. The instructor will break the poses down during this class.
And the latest session of their 40 Days Personal Revolution program is just around the corner. This program, offered twice a year, is the perfect way to lock in daily habits that enhance your health & love for life...yoga, meditation, & good nutrition. This is the program that got me hooked on yoga. It's also where I met some of the kindest, most open people in this great big city.
more