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ActivEdge Fitness & Sports Performance

5.0
52 reviews
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id: 27860972
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4221 Garrett Rd
Durham, NC 27707

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(984) 250-9029
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Sports Medicine Physician

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Reviews
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Best

This place is a one-stop shop for all personal training needs. Brian worked with me as I graduated from UNC and got ready for the NFL. I still come back and work with him before I...

Worst

All reviews seem positive

Best training team in the Triangle! 7/24/2006

This place is awesome!!! Brian, if you hadn't been so easy-going and encouraging, I wouldn't even have considered training at all! Meredith, your support, kindness, encouragement and knowledge have helped me to stay consistent and make progress. Both of you lend to the safe, friendly, fun environment at the gym and I honestly looked forward to every workout. Because of what you've done for me I do breathe easier. I also feel great!! And I see new possibilities for my life all the time! I can only hope that Chicago has something as great as ActivEdge! I HIGHLY RECOMMEND this to all!! Pros: Excellent staff!!! Safe, friendly, and fun! more
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Golf conditioning at its best!! 7/24/2006

I have been working with Brian for the past 2 years and have noticed a tremendous improvement in my golf game! He has helped to develop a consistent swing by keeping me flexibile while making me more powerful and strong throughout. I have been training for years without these kind of results. Prior to seeing him, I was training with someone else that was supposedly helping my game. After only the 3rd visit with Brian, I was already leaps and bounds better than years with my other trainer! I look forward to great years ahead and a possible team title for UNC golf! Pros: Location, Ambience, Clean more
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Best in NC! 7/24/2006

I read an article that Brian wrote for the Durham-Herald about golf performanec and called him the next day. That was the greatest decision I have made in a long time!! I am 70 years old and love to play at least 3 rounds of golf a week (when the weather is permitting). My swing has been getting shorter and shorter the older I get. Brian helped open my hips up and strengthen my core. I am now playing better then my sons and feel great! He has made me aware of faults in my posture and has helped improve my stance. Best trainer in NC!! Every state needs one of him!! I wish I could carry him around when I play all over the States!! Pros: Knowledge, Staff, Location more
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Duke Women's Soccer #1!!!! 5/31/2006

Brian has been helping me ever since I was a scrawny little 8th grader. He has helped me develop my soccer skills and build my speed and agility up to what it is today (which we continue to work at on a daily basis!). After playing locally for CASL Elite and Riverside HS, I chose to go to Duke and have continued to use Brian to help with my development. My ultimate goal is to win a National Championship at Duke and be a team leader my junior and senior years. Brian helps me accomplish that! Pros: Soccer Skills, Location, Atmosphere more
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Helping Duke beat UNC and win a National Title! 5/31/2006

Brian has been helping our girls for the past 3 years with excellent results. As the quality of players at Duke has gotten better and better over the last few seasons, Brian has worked hard at getting them ready for the demands of ACC soccer over the summer. His program that blends strength, conditioning, injury prevention, and skills/field work is right on par if not better than our own programs at Duke. I will continue to send our players there and encourage all local talent to give him a try! Pros: Location, Soccer Experience, Soccer Knowledge more
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Professional help with knee 5/14/2006

I first sought Brian's advice on my aging knee. Not only did he work with his hands on the soft tissue, but he also provided some great insight and guidance in developing a strengthening program. My knee feels much stronger and I have started to run again! He also put me on a general conditioning program for upper, lower, and core strength. Whenever I am in town, I make a point of getting in there! Pros: Atmosphere, Expertise, Location more
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Footwork 5/9/2006

When I sought Brian's services at ActivEdge, I was a senior at Jordan HS and just finished varsity tennis. I needed help getting off the baseline and quicker footwork when reacting to an opponent's shot... we were able to improve all of these and more in less than 6 months. I have since transitioned to tennis at NC State and am continuing to do alot of the same exercises here, as well. I wish more coaches at the high school and private level could see what Brian could do to help with fitness. A MUST!! Pros: Backgound, Location, Clean Gym more
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Excellence in Soccer Performance 5/9/2006

We have been using Brian's professional expertise and specialized skill set in developing our soccer athletes at UNC. He work with several of the local NC players year round as well as the players that stay here for the summer sessions. The players that use his services are much more prepared physically for the demands of Division I ACC soccer. I strongly recommend his services for those at the highest level. Pros: Location, Expertise, Dedication more
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Soccer Skills and Performance 5/9/2006

ActivEdge has really improved my overall athletic ability and strength and conditioning! Brian also works with me once a week on soccer skills, helping me achieve my goal of playing in Division I soccer... I have made tremendous improvement over the past 2 years and attibute alot of this to Brian's dedication to making me better! Pros: Dedicated Trainers, Soccer Specialist, Size of the Gym more
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A lifesaver! 5/8/2006

Brian and his staff have been working with my family for over a year now. He has been a tremendous influence in getting my husband to workout regularly and teaching my kids how to eat properly. The results have been extraordinary! A lifesaver indeed! I highly recommend this private gym setting to all ages (my kids are ages 11 and 16)!! Pros: Ability to handle all, Nutritional advice, Expertise Cons: N/A more
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New and exciting training! 5/4/2006

I have been working out with Brian for over 6 months now and love every minute of it! With 2 kids and a part-time job, this was one of the few things I have done for myself and will NEVER regret it! The challenging, but fun, exercises and nutritional guidance have helped my lose over 20 pounds in 6 months! A MUST for ANY triangle mom! Pros: Fun, Challenging, Easy to schedule with Cons: None! more
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Expert personal training with a touch of class! 4/30/2006

I have been searching for years for some direction in my fitness goals. I started running a few months ago and ran into Brian at the Angels Among Us 5K race benefit. I stopped by the gym the next day and was thouroughly impressed! His knowledge and expertise in physical therapy gave me comfort and his facility was immaculate - better than most spas that I have gone to in California and much better than my current gym in Southern Village. I have made the switch and encourage the rest of you to follow!!! Pros: Expertise, Atmosphere, Staff Cons: None!!! more
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Owner Message

  • ActivEdge Fitness and Sports Performance was established in November 2004, but its vision has existed for years. As a former college athlete, a current physical therapist and personal trainer, and a wellness enthusiast, founder Brian Diaz has had his eyes set on the ActivEdge concept since he received his Master's Degree in Physical Therapy from the University of Iowa. By paying attention to your specific needs, ActivEdge is a place where you can go to enrich your life and make positive changes to your health, fitness, and performance.

Editorial

  • Since 2004, offers one-on-one and group training programs for fitness, physical therapy and nutrition counseling; sports conditioning programs available.

  • 5/23/2006 Provided by Citysearch
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