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Businiess name:  Hudson Valley Mental Health
Review by:  citysearch c.
Review content: 
I would recommend them. They provide you with the tools you need in order to heal. I always appreciated the time they gave me. As long as I show up for appointments and work your goals most of the work is done by you ;) They help you help yourself. There are no magic words or a magic pill that makes it all better and it doesn't happen over night. It's the work that you do yourself to improve your situation by following suggestions by them, setting goals and reaching them, proper medication, and keeping focused (you learn to after a while) on YOURSELF. There is light at the end of the tunnel but it is up to you to get there - no one can do it for you, you must and when you do...oh what a feeling! YOU CAN DO IT!

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