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I have always favored classes of some sort over machines at the gym (which I really, really hate), and lately I'd taken some fancy classes around the city that were all torture and while they were effective, they were no fun.\r
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I decided to try kickboxing because I'd enjoyed aerobic kickboxing in the past, and loved the idea of taking it to the next level and hitting a bag instead of the air. I found the groupon -- $50 for ten classes AND boxing gloves? That was hard to resist! So I went for it, and by my 4th class, I joined as a member.\r
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The team at the Astoria gym is a lot of fun--they're cool people, amazing athletes, inspiring teachers, and seem to genuinely enjoy being there. They're very encouraging. I love that they also have a Facebook group and send out occasional motivational emails with some great nutrition advice. Even though I'm still new, there is a family feel to this place, which is really nice.\r
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The first 15-20 minutes there's an intense workout that's tough. Since the instructors rotate, the workout varies. Then, you finally get to hit the bag, which feels like a huge relief. That's hard work too, but it's a lot of fun and definitely a stress reliever for a working mom and student like me. And again, the combos vary with each class so it doesn't get repetitive and stale. I enjoy the partner work we do at the end, followed by a stretch and bow. The music they play is pretty good, but I'd like to hear more variety.\r
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If you're someone who likes fancy modern gyms, this isn't for you. There are no showers, just a small locker room. This doesn't bother me since I prefer to shower at home anyway, and I love this location because I can walk or run home after class (I live in Sunnyside).\r
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I've committed to 35 classes and look forward to seeing an improvement in my stamina, strength, and technique. At that time, hopefully I'll sign up for more classes.
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