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Businiess name:
The Transformation Studio
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Review by:
citysearch c.
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Review content:
I see there are tons of positive reviews for Sarah’s undeniable talents as a make-up artist (her work is beautiful!) , but did you know that she is also a great person to work-out with too? Sarah teaches a dance-fitness class with Bhangra-style moves, which makes for an awesome cardio workout. I LOVE it! She’ll also throw in a little Belly-dance and Bollywood hip action so your lower-body, abs/ core will get some attention too. I’ve only taken a few classes so far, but each time I leave the studio feeling like every part of my body got a work-out. So basically, I’m getting my cardio-dance as well as focused toning exercises (as we do some standing leg-lifts along with a few crunches on the floor). I like that Sarah keeps mixing it up so we do not get bored.\r
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As an instructor, Sarah is energetic and committed to making you sweat. Her class atmosphere is very laid back so you don’t feel intimidated learning some new cardio-dance/ Bhangra dance steps because she keeps it simple and fun. It’s not like one of those work-out classes where the instructor is trying to teach complicated choreography that can sometimes interfere with the natural flow of things. Sarah understands that I am there to seriously exercise – not audition for “So You Think You Can Dance”. Not that I am against learning new dance moves, but I’d rather save my involved/focused learning skills for my dance classes and not my fitness-driven classes.\r
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BTW – I love the fact that her classes are reasonably priced and I don’t have to commit to a membership. \r
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