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Businiess name:
Sana Vita Studio
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Review by:
citysearch c.
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Review content:
I began attending Sana Vita Studio in the last 30 days and am addicted to the mat and reformer classes?really to the instructors as they are fabulously trained and make my new Pilates work-out extraordinary. I have always been a gym fanatic, running 25-35 miles a week and doing weights three/four times a week; Pilates has allowed me to limited the harshness of running and has strengthen my entire body in ways in which all the gym time (running and weightlifting could never have done). The instructors, Marilyn and Amy, are so prepared and deliver specialized instruction to all their clients (looking at skills sets, weaknesses and strengths at an individual level) the classes feel like individual instruction because they are managed so well and by individuals who care (classes hold from 3-6 people so you can see that this team won?t overload the classes and do really make sure form and concepts are understood). I highly recommend San Vita Studio for the novices or experts in Pilates?..if I did not have a day job I would be at the studio three times a day as it is the best total body workout and will change your body in a matter of sessions!
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