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Businiess name:  Mechanical Fitness
Review by:  citysearch c.
Review content: 
When I first joined Mechanical Fitness I was scared. Who wouldn't be? Can I handle the workout? Will it help me? Will the trainers yell at me? And I literally cannot say enough AMAZING things about this place. When I initially walked in the instructor at the time, Charles, went over everything and placed me behind someone who knew what they were doing to make sure I understood the exercises. I left that day feeling sore and could not wait to go back on Wednesday. I've been in the class for over 7 weeks now and the results have been phenomenal. I feel stronger, in better shape and it doesn't hurt that I look better too! Every week I look forward to the class at night. I usually attend the MWF 7pm class or the MWF 6am class. It's the perfect way to start your day off or the best way to relieve that daily work/life stress you might have. Not only are the trainers amazing at their exercise they make sure to help each person individually. They talk about food and stretching and of course, your water intake. On Fridays we even stay a little later and do an extreme stretch that gets rid of all the ugly tension from the week. I had my 25th birthday that just passed in July and my family was flying in. They hadn't seen me in over 6 months and I wanted to show them my progress. Servando emailed me helpful tips for my food intake and made sure to steer me through the weeks leading up to the big reveal. He was always available and made sure to give me the best advice. Needless to say, my family was shocked at how great I look. For anyone who's looking for a great way to get in shape without doing all that boring cardio this is it. Mechanical Fitness knows what they are doing and they do it oh so well!

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