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Businiess name:
Cafe Physique
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Review by:
citysearch c.
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Review content:
While having a good deal of experience with physical fitness and training (like they typical aged athlete- ran track, chased boys, played basketball, tennis, even hockey all through highschool- the boy chasing, much to parental chagrin, was entertainment fitness), although you wouldn't've been able to tell upon site, I've got to admit I'm extremely impressed with Cafe Physique. Ms. Amber O'Neal is the professional's professional, dedicated to helping clients reach and maintain their fitness goals. I am not only impressed with the fact that she really listens and demonstrates compassion for her clients goals, but she clearly and effectively disseminates that information to the trainers on staff and the staff that work with her are of stellar quality. I have been working with two staff trainers: Ramona Gray (Strength Training and Conditioning) and Brooke Serson (Yoga-lates) and honestly, the experience and the benefits have been practically indescribable! Don't think- do, don't just dream- make it happen. You can, you really can accomplish it and Cafe Physique can definitely help you!
Pros: Small, intimate work out facility, quiet rooms
Cons: Parking can be challenging when large groups are in attendance
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