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Businiess name:
Kratai Fitness Studio
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Review by:
citysearch c.
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Review content:
Kratai is AMAZING. I started working out with Kratai 5 months before my wedding. I had been working out hard on my own, but Kratai really pushed me. I am one to stop when the arm gets a little sore or the legs a little tired and she always pushed me to my maximum potential. I went from a size 10 to a 2/4 and I owe it all to Kratai - her work outs, monitoring my food intake, helping me make good life changes, and making sure I was getting the best nutrition possible.\r
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I continued to train with Kratai long after my wedding was over. Her studio is a great escape from the outside world and where I can focus on ME. When I trained for my first triathlon this past Spring, Kratai tailored all of my workouts to improving my swimming muscles, leg endurance, and overall agility. Now I am pregnant with my first child and she has once again tailored my workouts to making birth and losing the weight after the baby even easier. When she is killing my arms with tons of reps with low weights, she keeps telling me ""you have to have strong arms to carry that baby!"". She always knows just what to say to motivate me!\r
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I cannot say enough good things about Kratai. Her philosophy is to help you make lasting changes that you will carry throughout your life. She is realistic and does not ask impossible things of you. She knows your full potential and tries to get you to a better you. Above all else, she cares about each and every one of her clients. She is an amazing person AND an amazing trainer!
Pros: Fitness tailored to you and your lifestyle!
Cons: N/A
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