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Businiess name:
Mind Matters Hypnosis & Hypnotherapy Center
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Review by:
citysearch c.
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Review content:
Thanks to Lisa I am on my way to a weight and body image that really feels\r
comfortable. I like so many others have had success on diets only to gain\r
the weight back after just a few weeks. With this program I find that I am\r
eating in a healthy way without the obsession for food that was previously with me all of the time. Now at meal times I still can enjoy any food that I want only now it?s a few small mindful bites and then I stop and pay attention to how I feel. If I want more I eat more. If I feel satisfied then I stop. I never eat to the point where I am stuffed. I now know that that is the place that I never want to be. What I most\r
notice after working with Lisa is that what I once thought to be hunger was\r
really an uneasiness that I was trying to sooth with eating. I am so\r
impresses with my deep feelings of a comfortable healthy relationship with\r
food. Now I eat when I am hungry in quantities that support my well-being.\r
In addition to the very informative discussions with Lisa the hypnosis part\r
of the sessions is really relaxing and a source of insight and inspiration. I\r
thought I knew what it meant to be relaxed but now I have a new baseline for\r
what real mind body relaxation is. Thanks again Lisa for helping me make this\r
very significant change. My life is better in so many ways.\r
Pros: Exceptionally safe and nurturing process. Very comfortable setting.
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