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Businiess name:
X Gym
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Review by:
citysearch c.
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Review content:
I first heard about X Gym three or four years ago in an advertisement at a movie theater. The ad read something like: "20 minutes twice a week. No Lycra. No lie. Results guaranteed." At the time, I did not believe it -- only 20 minutes twice a week sounded too good to be true.
I started going to X Gym about a year and a half ago. I liked the idea of the time-efficient workouts because I did not have a lot of time to exercise. I also liked the idea of working one-on-one with a trainer.
It took three or four months before I began noticing changes, but the results were dramatic. I was losing weight and gaining muscle tone. People around me also started to notice that I was getting thinner.
So far, I have lost 60 lbs. I have muscle tone that I have not had since high school. I also have more bone strength.
For those interested in joining X Gym, I would say that it is not an easy program, but anyone can handle 40 minutes a week to get results. I do not have to supplement my X Gym workouts with any other kind of exercise.
I have already recommended X Gym to three people. They all started the program and are still doing it. I love the staff and think the whole idea of the short, effective workouts is genius.
Lisa Conant
RN
Novato Laser and Skin Center
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