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Businiess name:
X Gym
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Review by:
citysearch c.
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Review content:
I learned about X Gym from my sister, who was doing the program in San Diego and liking it.
I joined X Gym three years ago and have been very happy with the program. The trainers have helped me make positive changes in the gym that I can apply to my life outside of the gym. For example, I am more calm and focused in my day-to-day life.
I went into X Gym with expectations of getting skinny. The trainers helped me be realistic in terms of listening to my body and figuring out what is right for me.
When working with weights, there is a tendency to put pressure on yourself and push too hard. I like that the trainers at X Gym know how my body responds and what I can handle. There is no extra pressure to accomplish more than what I can do.
All I have to do is breathe and get through the painful part of the workout, because it is challenging. The trainers do the rest.
I tell people who are looking to increase their bone strength and bone density to join X Gym. The workouts are perfectly designed for that.
Arlene
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