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Businiess name:
Lithe Method
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Review by:
citysearch c.
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Review content:
The Lithe Studio is fantastic. I have been a member for the past few months and I could sing its praises for days!! The studio offers a diverse assortment of classes that all share the same goal: strengthing your core and whittling your waist. These classes include Melt, which helps to relieve tension in addition to downsizing your waist. Another class, Fat Free, incorporates trampolines and is a blast( who doesn't love jumping on trampolines?). Two other classes, short shorts and skinny jeans are the ultimate in sculpting your lower body. You do a LOT of barre work. At lithe, no part of your body goes neglected. Regardless of whether I'm taking the A-list abs class or Short-Shorts, I feel sore ALL OVER. Side Note: I could barely walk for 2 days straight after my first short-shorts class! In addition to the fab classes, the instructors are true gems as well. They are motivating and super attentive. They let you know when your form is less than ideal and they understand your limits. The studio is clean and inviting to people of all fitness levels. I initially was self-concious given my minimal exposure to pilates. However, the studio requires anyone that wants to take classes to first enroll in the immersion course. You meet two days a week for about a month and after the first two weeks you're allowed to drop into any level 2 or mixed level classes that interest you during the month. I gained a lot of strength during the immersion program. Ever since the immersion program I've been hooked and have faithfully purchased monthly unlimited class passes. I highly recommend Lithe to anyone who wants to tone up, get stronger, and feel energized.
Pros: amazing results, attentive instructors, clean studio, challenging yet fun workouts
Cons: am classes require reservations, very full classes in the evening
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