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Businiess name:
Stafford Personal Training
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Review by:
citysearch c.
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Review content:
I contacted Tiffany when my workout routine became stagnant and I lost motivation to go to the gym. I wanted someone to really push me and to understand MY goals. (I found that the big corporation trainers had a hidden agenda). Tiffany listened to me, and gave me great nutrition and exercise advice. With her help I was able to maintain my weight, but shed tons of fat and gain LOTS of strength. For the first time in my life, I was EXHAUSTED after training, but it felt soooooo GOOD to be encouraged to take my routine to the next level of intensity. Tiffany was really great at determining how far she could push me, and when my body wasn't up to it, she knew to back off. Even though I'm not training with her now, I am able to come in for free measurements to see if I'm keeping up on my workout routine and achieving my goals. I always look forward to seeing her and being in her beautiful private gym.
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