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Businiess name:
Stafford Personal Training
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Review by:
citysearch c.
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Review content:
After two pregnancies, my body really needed some serious help and that's when I discovered Tiffany. She was always able to answer my many questions that I kept challenging her with. She's very easy to work with and presents herself with a smile even on days that were challenging for herself. Her fitness studio is very clean and equipped with all the training gear you need. She's helped my husband and I make lifelong changes in our food plan as well as exercise regimen. I trained with her for 8 months and with Tiffany's guidance, I lost 40 pounds and over 25 inches! It has been a very motivating and positive experience for me. Not only did I change physically on the outside, but from the inside I gained more confidence making me a better mom and wife. Now exercise is a daily priority in our lives! If you're ready for a lifestyle change, then Tiffany is the personal trainer you want. She's great!!!
Pros: one-on-one training
Cons: get ready to buy yourself a new wardrobe because your old clothes won't fit after a short while.
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