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Cathy, our instructor, was very nice and informed me that I should pace myself the first time out and not worry about keeping up with the others. I loved it!!! Wow!! I felt great afterwards and looked forward to more. As the weeks went by my scale was not moving, but Cathy kept telling me I should go and get measured. So I went to see Cynthia and found out that I had lost 9.5 inches and 4% body fat in just 4 weeks. I was very excited, shocked and motivated to keep going. I decided to throw away my scale and just go by how I felt and how my clothes fit. This was hard for me as I weighed myself every day. The classes have a great group of ladies who make you feel very welcome. The instructors are wonderful and give you encouragement all of the time. Thank you Fitness Success you have made exercising fun and exciting.
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