Your Intelligent Body

Ellina provides one of the best workouts I have ever had! I have never experienced a more intense workout that works every single part of my body. I started out with Pilates, and then moved onto Yoga. I had never done either one of these types of workouts. I was skeptical at first, but after 1-2 sessions, I was hooked. The Pilates workout sculpted my body, and has made my core stronger than it has ever been in my life. By stengthing my core, my lower back aches and pains diminished. I moved onto a complete Yoga workout after I had built up my core strength. The Yoga workout has given me much more body flexibility. By working one on one with Ellina, she was able to create the optimal workout based on my strengths and weaknesses. I would highly advise anyone to try a work out with Ellina, and experience the most incredible workout ever. You will be hooked!!! Pros: Best body workout ever! more

If you're looking for a personal pilates or yoga instructor in So. Cal Ellina is her name. She is the best! She is passionate about helping others achieve their goals, whether it's losing weight, eating right, or gaining strength and flexibility. Each workout is unique to ensure variety and keep it fresh. She is well versed and can train anyone who is a beginner, intermediate or advance. Best of all, she comes to you. So if you've been thinking about Pilates or Yoga...give Ellina a call. You won't be disappointed. more