Since 2000 Yoga Seva Studio has taught the principles of Hatha Yoga through demonstration, participation, and explanation.
We offer all levels of classes
* Beginning
* Multi-level
* Level 1
* Gentle
* Special Needs
We also offer workshops in:
* Breathing
* Mediation
* Back Care
Pilates Mat Classes and Thai Yoga Therapy are also available
All classes are taught in a calming and inspiring atmosphere with class size limited in consideration of safely and comfort. Yoga Seva attracts a variety of students. All ages and body types are welcome. With practice, dedication and discipline yoga may help in weight loss, to relieve chronic pain, promote, physical and emotional energy and slow down the effects of aging.