White Dreagon Martial Arts of East County

I am an ""oldie but goldie"" and started with Sifu Ferreira in 2002 having been diagnosed with very bad osteoporosis. Since I was a very athl;etic person, I bgan to notice my balance was really off and that is when I went in and found I had osterporosis in my spine and hips. To make a long story short, by the time I started with Sifu I was not doing well and he suggested I begin Tai Chi. It has been six years and I can walk on little bricks, climb, ride my horse and walk on a curb along with my grandchildren. Sifu Ferreira is very thorough, very professional and really pays attention; if you are off for some reason, he will work around it in the lesson. He understands the body like no one else I know, it is amazing. Pros: Great parking, clean facility, easy to find more

My husband, daughter and I have been students at White Dragon Martial Arts School of El Cajon since the early 90s! Throughout that time we have experienced the dedication that Sifu Ferreira and his instructors show each and every student who enters the school. Their commitment to providing the best possible physical training is accentuated by their ability to show students how to apply martial arts concepts to improve the quality of their lives. Come join our martial arts family! Pros: Quality Instruction, authentic Chinese Martial Arts Cons: Finding enough time to attend all the different class options! more

Pros: PERSONAL TRAINING IS AWESOME! more

Great facilities and a great atmosphere. This is not the place to go if you want ""I R getting my Black Belt inna year"", but if you really want to learn, this is where you want to be. Weekly private instruction, go at your own pace, Tai Chi, Kung Fu, circuit training, there is something for everyone. There are also separate classes for kids that are tailored to their level. Pros: new facilities, great private instruction more

If you are looking to learn martial arts, THIS IS THE PLACE; if you are looking for the best workout of your life, THIS IS THE PLACE; if you are looking to be handed a black belt, go somewhere else. Pros: Brand new facility, superior instruction, competition more