Taiji is a gentle art and is a great form of exercise and physical therapy. I worked with cancer patients at Sunstone cancer resource center and at the University of Arizona Medical 10 years teaching working with people of all abilities. Also worked and designed a Taiji, Qi gong and meditation program for The River Source Rehabilitation Center in Arizona City.
I focus on developing the whole person mind, body and spirit. Taiji, Qi gong and Meditation are linked together. To benefit from the art of Taiji all 3 are practiced.