Behind Disco Sports, Near Regency Square Mall
helped me with my tension headaches Pros: experience, service, atmosphere
All reviews seem positive
A Holistic Approach to Wellness
THE WELLNESS VILLAGE AT STARLING is home to independently owned businesses offering integrative services. These practitioners are experienced in complementary health care, representing a holistic approach to wellness.
THE WELLNESS VILLAGE is adjacent to Regency Square, next to Disco Sports and beside BJ's Warehouse in western Henrico County. Hypnosis is rapidly emerging as a highly effective and beneficial intervention for many conditions, often requiring only a few sessions. It involves guided focus and concentration, through facilitated relaxation of the body and the mind.
Research has demonstrated that a person's body chemistry actually changes during the relaxed state of hypnotic trance. Through positive suggestion, visualization, imagery and techniques such as regressive reframing, new neural pathways can be established and reinforced, creating powerful results.
Hypnotherapy requires a commitment to yourself and your own well-being to achieve whatever changes you desire in your thoughts or behaviors.
Make that commitment to MIND YOUR LIFE today!
Massage Therapy Sessions: Swedish/Therapeutic - Light to deep pressure massage combined with sweeping arm strokes and acupressure that is applied to certain tension points to bring stress relief, better ability to sleep, lowered blood pressure and release of toxins and provides deep relaxation. This type of massage is wonderful for anyone! Deep Tissue - Deep tissue massage is normally used in conjunction with many other styles of massage. It is different in that the pressure is consistently deeper and works the muscle tissue below the superficial layers. This style of massage can be beneficial for chronic or acute pain and is not recommended for people who have never had massage. Pregnancy - As the body changes during pregnancy, massage can help relieve muscle aches and pains, reduce fluid retention, increase circulation to slow the process of varicose veins and calm the nervous system. Massage helps women become aware of tension in the body and teach how to consciously release it in preparation for the birthing process. Sports - Sports massage can be used before a sporting event, after or during the training process. This style of massage helps prevent injury, increase performance, flexibility and range of motion. Sports massage also relieves muscular cramps and tension and flushes toxins out of the body to decrease muscle soreness. * Deep Tissue * Stress Relief * Trigger Point * Reflexology * Shiatsu * Hot Stone * Limph/Detox