I see there are tons of positive reviews for Sarah’s undeniable talents as a make-up artist (her work is beautiful!) , but did you know that she is also a great person to work-out with too? Sarah teaches a dance-fitness class with Bhangra-style moves, which makes for an awesome cardio workout. I LOVE it! She’ll also throw in a little Belly-dance and Bollywood hip action so your lower-body, abs/ core will get some attention too. I’ve only taken a few classes so far, but each time I leave the studio feeling like every part of my body got a work-out. So basically, I’m getting my cardio-dance as well as focused toning exercises (as we do some standing leg-lifts along with a few crunches on the floor). I like that Sarah keeps mixing it up so we do not get bored.
As an instructor, Sarah is energetic and committed to making you sweat. Her class atmosphere is very laid back so you don’t feel intimidated learning some new cardio-dance/ Bhangra dance steps because she keeps it simple and fun. It’s not like one of those work-out classes where the instructor is trying to teach complicated choreography that can sometimes interfere with the natural flow of things. Sarah understands that I am there to seriously exercise – not audition for “So You Think You Can Dance”. Not that I am against learning new dance moves, but I’d rather save my involved/focused learning skills for my dance classes and not my fitness-driven classes.
BTW – I love the fact that her classes are reasonably priced and I don’t have to commit to a membership.
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