Studies have shown that in conjunction with traditional medicine, exercise can decrease or slow PD symptoms. The Parkinson's Exercise and Wellness Center offers a variety of class types such as Rock Steady Boxing, Moving & Shaking (dance), Fit2Care, The Art of Expression (theatre training), Core Stretch, Mat Pilates and PWR!Moves. The Parkinson's Exercise and Wellness Center facilitates monthly social activities, community quarterly meetings, monthly caregivers support group, as well as wellness seminars.