The Hungry Heart

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28202 Cabot Rd Ste 300 (at Crown Valley Pkwy)
Laguna Niguel, CA 92677

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(949) 887-2600
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The Hungry Heart - Laguna Niguel, CA
The Hungry Heart - Laguna Niguel, CA
The Hungry Heart - Laguna Niguel, CA
The Hungry Heart - Laguna Niguel, CA
The Hungry Heart - Laguna Niguel, CA
The Hungry Heart - Laguna Niguel, CA
The Hungry Heart - Laguna Niguel, CA
The Hungry Heart - Laguna Niguel, CA
The Hungry Heart - Laguna Niguel, CA
The Hungry Heart - Laguna Niguel, CA
The Hungry Heart - Laguna Niguel, CA
The Hungry Heart - Laguna Niguel, CA
The Hungry Heart - Laguna Niguel, CA
Reviews
( 11 )
( 3 )
( 0 )
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Best

As a nurse, I thought I knew it all. Going to the Hungry Heart was enlightening, because knowing what I should eat, was very different than actually eating it. I felt like I could...

Worst

All reviews seem positive

Learned many positive skills 9/14/2011

I have learned many positive skills at Hungry Heart! I have taken everything into consideration and applied it to daily life. It has made some life changes. By joing Hungry Heart I have learned skills that will help me throughout my lifetime. I can look in the mirror and give myself a talk. I can not always feel ashamed or guilty. I can carry confidence. I know I am still new, but feel over time I will have more of an understanding because everything takes time. more
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Ready for Change 8/16/2011

I would recommend Healing the Hungry to people who are looking for help and are ready for a change. Open your heart and the healing will come. My warning would be to not read too much into it and not go off on too much self- analysis. Show up to the appointments and have faith that you are good and able to love yourself. Go for whatever improvement you think need and empowerment is yours for the taking. more
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very beneficial 8/3/2011

The program was very beneficial. At first I was very skeptical. Especially when I was given information that I was eating to subside pain, and not because I just had a big appetite. I don more
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My gains were significant! 7/31/2011

My gains were significant but because my self-esteem started SO low I spent the first 6 to 7 sessions learning how to notice my feelings. more
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I no longer go on fade diets. 7/28/2011

I do not still have issues with food, but I would be lying if I said a hard day never comes along. When I am having one of those days that is harder than others. I now have the confidence and strength to accept the struggle instead of suffocating myself with food. I no longer go on fade diets. I make sure I eat healthy and of course allow myself to fulfill my sweet tooth once in awhile. This is the healthiest I have ever been and to my surprise, I have just started training for a triathlon. I am not very athletic, but I know no matter how long it takes me, I will make it across the finish line. more
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Cravings have disappeared completely! 7/26/2011

The most important aspect of this program in my life has been the increase in self awareness about what I am truly feeling when the urge to eat arises. I am much more in touch with what is going on inside myself and many specifics cravings have disappeared completely. I also have a greater confidence in continuing to make small, cocsistant changes as I am seeing results. The CD's are a wonderful tool that I use daily to help me touch in with the particular themes and goals I am working on. I also very much benefit from and appreciate the support and education provided by my counselor, as well as other programs and the newsletter tips. more
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It is empowering! 7/25/2011

It is a process but I am gaining the tools and the insights to handle things in a healthy way. It is empowering! Letting go of dieting and guilt is very freeing! Lisa is awesome! more
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1 year later still going strong 7/20/2011

I finished going through the Hungry Heart over a year ago and a friend was asking me how I've maintained my 25 pound weight loss and I thought it was time I shared it. The Hungry Heart program helped me learn to stop emotionally overeating and eat well. I don't diet, I don't obsess on food. I'm just living my life and can make good choices. You can meet with a counselor at the Hungry Heart and learn why your overeating and how to stop. The best thing I ever did for myself. more
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I finally know what ""full"" feels like! 7/17/2011

I loved the hugs I get every time I arrive and every time I depart! I can't physically overeat anymore. I finally know what ""full"" feels like! more
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I can enjoy the world around me! 7/12/2011

My subconscious is not standing in my way to adult actions. I am reinforcing the good that I know is in me. Happiness is in me knowing I can enjoy the world around me. Seeing more of the truth in reality, knowing I can handle activities, food, thoughts in moderation! more
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Call Hungry Heart for all your Nutritionists needs today!

Owner Message

  • Our Weight Loss Coaches Will Help You Every Step of the Way! Call Us. We look forward to hearing from you!

Additional information
  • Hours: Mon-Fri 8am-8pm
  • Payments: Master Card, Visa
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