Tenacity Performance Training

Six months ago I began a unique workout program at Tenacity Performance Training. Since then I've seen major improvements in my fitness level, range of motion, and overall health. Tenacity has helped to re-awaken the inner athlete in me, and I actually look forward to my workout sessions. I also feel like I have more energy throughout my day, which definitely helps when playing with my two young sons. My workouts have also been customized to improve my tennis game, using plyometrics and agility/speed exercises. I definitely recommend Tenacity Performance Training - where your best effort is expected, where motivation is given and where you are actually educated on fitness and performance. I'm so fortunate to learn how to 'train with TENACITY'... Two big thumbs up for Tenacity Performance Training! more

I have a 13 year old son who is a 3 sport athlete. Paul has developed a training program that I believe will really help my son. Most people think that you have to lift heavy weights and drink protein shakes, but Paul takes a more scientific approach that I really like. I highly recommend Paul at Tenacity Performance Training. more