TIS Fitness Systems

TIS Fitness Systems (Tim Murray) uses his personal training experience coupled with his experience as an extreme athlete to customize a workout that fits my personal goals. I have been very pleased with his ability to change the workouts to help rehab an injury that I sustained in another sport. I highly recommend Tim as a Personal Trainer. Pros: Customized and Flexible more

“I have worked with Tim for the past two years and am very satisfied with the results. He is an excellent educator, has in-depth knowledge of body mechanics and a great coaching style. Tim also has a sense of humor and is patient. All these attributes provide an environment where I have been able to grow far beyond what I imagined in relation to my fitness level.” Dianna Lakewood more

Tim Murray and I have been working together on my fitness for over two years. I originally went to him because I had had six surgeries from a mastectomy to two colon resections to back surgery. I was afraid to work out and needed a trainer who understood how these surgeries would affect my fitness and getting back to an athlete level. Within a few months, I was working out better than I had in years. I overcame all my fear and am in the best shape I have been in since high school. Tim's knowledge base is incredible and his laid back attitude, combined with no nonsense makes his program one of a kind and the best workout possible. He is able to take anyone at the fitness level they are at and move them to a much higher fitness level. I have lost 30 pounds and am all muscle at the age of 56. It doesn't get any better than Tim. Pros: Excellent knowledge base in every area of fitness Cons: None more

I have been working out with Tim since 2007 and have to say if there is one word to sum up Tim, it would be "real". Let me say right now, there is no BS with this guy. No marketing hype, no inflated "certificate" degrees, and no hidden agendas. Tim is a “get it handled” kind of guy who will lay it on the line in whatever terms you need to get motivated. Tim understands that people who seek personal trainers don’t just need to “work out”. We need someone who can help us to help ourselves. We need someone who has “been there”, fighting the same fight - everyday - and that nobody should have to go it alone. Workouts with Tim are not just hard (because they are hard...), they are specific and targeted to what your body will respond to with positive results. The regiment is never set in stone. Every training session starts with “talk to me, how are you feeling today?” With that question answered, we proceed with training my body for maximum results. From power lifting to Yoga, we’ve done it all. If there is one thing I’ve learned with Tim, it’s that just because you’re sore or you’re not feeling well does not mean you cannot achieve success in the gym. There is no curve ball he can’t hit - period. His knowledge of physiology, muscle mass, bone structure, and just all the “stuff” that makes me go sometimes blows me away. In a phrase, “he gets it”. Since working out with Tim, I have lost 30lbs and still working to achieve my ultimate goal of a gaining a healthy body and a strong mind. Thanks Tim! Pros: Super knowledge and no BS. Will travel to you! Cons: none more

New to fitness or time-tested, youth athlete or pro, female or male or it's complicated, ballet danseuse or mixed martial arts bad-A, stay-at-home, or type A businessperson...all are welcome. Expand your capacity for personal growth, and open your consciousness to higher levels of performance, cardio, endurance, power, feel-good fitness, and mental clarity. Custom-built gym and CSCS-pro trainers [see-> nsca on search engine ] provide right combo for max opportunity to excel, optimal performance, and to feel your best in a life of purpose. Sports psychology theory and intelligent applied science. TenacityIntegritySuccess: TIS Fitness 303.953.1836 // 1.720.635.0749 ron USMC (retired) Pros: Nationally Certified Trainers, Cutting Edge Facilities Cons: You'll get spoiled by experienced counsel, personal growth more