Strike Back Fitness located in Frankfort, Illinois specializes in a wide range of fitness programs for all ages. Whether you are looking for beginning martial arts, fitness classes, or personal training, Strike Back Fitness has what you need!
Our Programs Include:
? Martial Arts Classes For Children and Adults - Shaolin Chuan Kung Fu is major fun for the kids and teaches some great life skills like leadership, confidence, self-respect, and self-discipline.
? Cardio Kickboxing- is a dynamic and high-energy class that incorporates the latest and greatest music in an exercise format that will help you get your heart pumping and melt away those problem areas. This is a great to help you lose weight and get fit!
? Personal training for those who want a more one on one accountability. "Need a Goal, Have a Goal, Let Us Take You There'.
Call today to find out about monthly specials!. Aerobics|Aikido|Boxing|Capoeira|Hapkido|Jiu-Jitsu|Judo|Karate|Kendo|Kickboxing|Kumdo|Kung Fu|Self Defense|Tae Kwon Do|Tai-Chi