Finding the time and energy to eat well and exercise frequently can oftentimes cause more stress than being unhealthy; however, with help from Sophie Huston, Personal Trainer, that burden is alleviated.
This San Anselmo Personal Trainer offers one-on-one and group personal training sessions that are customized to the client. Taking into consideration your fitness goals, diet, weight loss goals, age, and abilities, Sophie tailors workouts to meet your needs.
Personal training sessions are held in Sophie's private studio, at Body Image Studio in Mill Valley, or on-site at a location of your choice. Her flexible yet focused approach takes the intensity out of training, letting you stay in touch with your body and your overall fitness goals.
For premeir metro San Francisco personal training, schedule your consultation with Sophie Huston.