We offer world class instruction in a variety of classes for all ages and everyone in the family, Jiu-Jitsu for children and adults.
Groups and individual lessons available, we operate 6 days a week with classes in both morning and evening hours. Our instructors have extensive martial arts and fitness backgrounds and will make sure that you achieve your personal goals, whatever they may be, competition, fitness improvements, enjoyment or simply personal excellence.
The Benefits of Brazilians Jiu-Jitsu
* Improved Functional Capacity Overall (Strength and Flexibility)
* Learn to Deal With Stress in a Constructive Manner
* Increased Sense of Confidence and Self-Esteem
* Achieve Self Control in Every Aspect of Life
* Conquer Life's Obstacles and Challenges
* Gain Leadership and Problem-Solving Skills
* Heightened Fitness Level and Reduced Body Fat
* Faster Reflexes and Coordination
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