Learn to Feel GREAT and Have FUN!
North Carrollton's only yoga studio where your wellbeing is our value.Rescue Yoga specializes in beginner level classes for those who have interactive lifestyles that are beginning to feel the effects of stress and age as well as classes for the intermediate/advanced yogi. Therapeutic aspects of yoga, such as meditation/modifications and breathing techniques are included in each class to fit your needs. Rescue Yoga was created to help everyday people. Our mission is to reduce stress, ease pain and bring peace back into peoples lives by reminding them of the natural balance they have within them all the time. Using yoga as a health care management system, we can unify the mind, body and breath to increase overall well being and health. Rescue Yoga has smaller class sizes with personal instruction to help people explore yoga more deeply and begin to experence the benefits.