Private Workout is the perfect workout for many reasons. For one, you will lose body fat if you follow the program. I have been doing this for 3 years & I love it. You get cardio & weights in the same w/o so it saves time. Also, it is private. I hate being out on a public gym floor & this is the answer to that situation. You will not be disappointed.
Pros: Private, fast, lose body fat
Cons: None!
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