Power House offers a variety of fitness programs at this location, which allow you to condition your whole body with a wide range of exercises. Rowing Ergometer Classes give you a complete body low impact workout. Spinning Classes include DVD simulated bike tours throughout the world. Boot Camp recreates a Military Basic Training environment giving you the incentive to succeed. Zumba is a dance class based on Brazilian Samba Music and is pure fun! Give it a try! First Class is free!
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