Nothing can compare to that feeling you get when the pants that have been taunting you for two years finally fit, and then are too big.
I have been seeing Rik and Marc at Power Play Fitness for 5 months, and I have never been in better shape. My best friend has been working with Rik for two months now, and has gotten off his blood pressure medicine and has dropped a few pants sizes as well.
The gym used to make me feel overwhelmed, but now I am familiar with the equipment and am confident repeating some of the workouts that Rik has taught me on my own. The guys really help me stay motivated and accountable, and have helped me turn my workouts into stress busters.
I never do the same workout twice, and I am never intimidated to work out at Power Play. The atmosphere is always open and friendly, the equipment is well maintained and clean, and the gym is never too busy.
I have tried other trainers before, and have always found them too intent on making me pay for extra sessions instead of actually TEACHING me to work out.
I cannot recommend Power Play and Rik enough, they have helped me get my confidence back and shed weight the healthy way. I never thought I would actually enjoy swimsuit shopping again, and if that isn't the best testament ever, I don't know what is.
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